They say it’s for our health — but what if this “health policy” is quietly harming many of us? From April 2024, every bag of flour in the UK — (unless you go out of your way to find unfortified varieties) — now contains synthetic folic acid . A pharmaceutical chemical added to prevent spina bifida in unborn babies. But here’s the uncomfortable truth: the science behind it is shaky , and the risks may outweigh the benefits for much of the population. Folate vs Folic Acid — Wh

Each generation should be stronger, wiser, and healthier than the last. That is how nature intended it. Yet, when we look around our...

Once upon a time, food was simple. Even treats were made from real ingredients — cream, eggs, butter, sugar, fruit, herbs and spices....

If you or your child has struggled with eczema or skin allergies, you’ll know how frustrating it can be. The itchiness, the flare-ups,...