The Magic of Fermentation
Learn the Ancient Secret for Modern Wellness
Join me for a hands-on fermentation workshop and discover how traditional foods can nourish your gut, boost immunity, and support mental clarity.
In this 2-hour session, you’ll:
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Learn the powerful health benefits of fermented foods
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Watch a live milk kefir-making demo
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Make your own jar of sauerkraut to take home
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Taste a range of fermented goodies
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Take home milk kefir grains to start fermenting right away
NEW DATE
Friday 13th November 2026
Lifeways Centre,
Stratford-upon-Avon
Early bird : £35 (+bf) per person until 30th October
Standard Ticket £45
Spaces are limited - it's a small and friendly group
We’ll explore how modern health issues are deeply connected to the state of the gut — and how simple, ancestral practices can make a real difference.
This is a fun, informal and practical session designed for beginners and food lovers alike.
✨ Come and reconnect with your microbiome through food!
Book Here: https://www.ticketsource.com/lucy-ann-nutrition
