Learn the Ancient Secret for Modern Wellness​

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Join me for a hands-on fermentation workshop and discover how traditional foods can nourish your gut, boost immunity, and support mental clarity.

In this 2-hour session, you’ll:

• Learn the powerful health benefits of fermented foods

• Watch a live milk kefir-making demo

• Make your own jar of sauerkraut to take home

• Taste a range of fermented goodies

• Take home milk kefir grains to start fermenting right away

 

Friday 20th June 2025 1pm-3pm

Lifeways Centre,

Stratford-upon-Avon

£25 per person / £45 for two

Only 12 spaces available

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We’ll explore how modern health issues are deeply connected to the state of the gut — and how simple, ancestral practices can make a real difference.

This is a fun, informal and practical session designed for beginners and food lovers alike.

✨ Come and reconnect with your microbiome through food!

🔗 Book Here with TicketSource