top of page

Packages

One-Off Nutritional Consultation
Not quite ready to commit to a full package? I offer a standalone, personalised consultation tailored to your specific needs. Whether you're seeking initial guidance on improving your diet, addressing a specific health concern, or exploring the transformative power of gut health, this session provides a comprehensive starting point.

While a single consultation can offer valuable insights and a detailed report, follow-up appointments are highly recommended to support lasting changes and continued progress.

Investment: £95

Take the first step towards better health today—perfect if you’re just starting your wellness journey!

Follow-Up Appointments
Once your package is complete, you’re welcome to book a follow-up appointment whenever you feel it’s needed—whether it’s weeks, months, or even a year after your initial consultation. I offer flexible options to suit your needs:

  • Individual Follow-Up: £70

  • Package of 3 Follow-Ups: £180

What to Expect from a Consultation

Your journey towards better health starts here. As a qualified Nutritional Therapist and GAPS Practitioner, I offer a personalised, compassionate, and deeply thorough approach to help uncover the root causes of your health concerns.

 

The Initial Consultation:
This in-depth session explores your full health history, from pregnancy and childhood through to the present day, to create a complete picture of your unique needs. We’ll discuss your current symptoms, dietary habits, and lifestyle, as well as your goals for healing. Together, we’ll identify where to start, including tailored dietary recommendations and suggested supplements.

This session requires up to 2 hours to ensure we have enough time to dive deep into your health journey.

 

What You'll Receive:

  • A post-consultation email summarising areas to focus on and a personalised list of suggested supplements.

  • A detailed, personalised report delivered 2 to 4 weeks after the initial meeting, providing actionable insights and long-term guidance.

 

Ongoing Support:
Depending on the package you choose, I provide up to 12 weeks of support via email or WhatsApp to address questions, troubleshoot challenges, and keep you on track.

 

Follow-Up Sessions:
Regular follow-ups offer an opportunity to refine your plan, review new symptoms, and adapt dietary or supplement recommendations as needed.

 

Why Choose This Path?
This is a deeply personalised approach to health, tailored entirely to your unique story and needs. By addressing the connection between your gut and overall wellbeing, we focus on resolving root causes rather than simply managing symptoms. Grounded in ancestral traditions and the principles of GAPS, this method empowers you to take control of your health with guidance and support every step of the way.

Ready to Begin?
Your health transformation starts with a conversation.

 

I offer a free 20-minute discovery call to help you decide if this is the right fit for you. Let’s take that first step together.

bottom of page